Anjaneyasana High Lunge Yoga Pose 5.0 out of 5 based on 1 votes.
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Anjaneyasana High Lunge

Anjaneyasana High Lunge

Anjaneyasana High Lunge

Anjaneyasana High Lunge

For Big Priview Resolution 3200x2000pixels

Anjaneyasana High Lunge Pose

Position of Readiness:

Stand with legs straight, feet together, arms by sides.

Steps:

Bending both knees step back with right foot.

Aligns left knee with left ankle.

With right leg extended, lif theel.

Inhale and lift both arms overhead or as in the photo.

Exhaling release and repeat on other side.

 

Also read from Kundalini Yoga-SRI SWAMI SIVANANDA

 

PRAYER TO MOTHER KUNDALINI

EXPERIENCES ON AWAKENING OF KUNDALINI

THE GRADATIONAL ASCENT OF THE MIND

PRANAYAMA FOR AWAKENING KUNDALINI

KUNDALINI PRANAYAMA

KUNDALINI

INTRODUCTION

PRELIMINARY

KUNDALINI YOGA—THEORY

YOGA SADHANA

PRANAYAMA

ASANAS

MUDRAS AND BANDHAS

Eight Major Siddhis

Dharana (Concentration)

Mystic Experience—Visions Of Lights

Hints On Yoga

The Spiritual Diary

YOGA-KUNDALINI UPANISHAD

GLOSSARY

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